this is a picture i took at a bar. back in baltimore when i had my big adventure last weekend. it was a picture to somehow document that i went to a bar. to prove it! i don't like going out, socializing, parties, talking to people, talking to strangers, all those things are extremely painful for me. but pain is life! pain is educational!
at yoga today the teacher said we were going to try something hard for 60 seconds. i was like NO PROBLEM. she said that when you feel discomfort you have to breath 2 times before giving up. it "trains the body to stop giving up immediately just because you have a bit of pain". i said NO PROBLEM. then we contorted. i was totally cool. then she said "HALF WAY THRU GUYS!". and i immediately caved!!!! right away! i don't think i even remembered to do the breathing exercise she said to do! i was like "only half way?!" sudden pain, immediate giving up.
oh all these life lessons.
0 comments:
Post a Comment